Executive Coaching For Small Businesses

Executive Coaching For Small BusinessesIf you're interested in becoming an executive coach, or a personal mentor, then consider starting a small coaching business. More entrepreneurs are finding that managing a business is one of the most difficult things they will ever have to do. In fact, most of the time, people who are successful in business know that managing a business is the most difficult thing they will ever have to do.Although there are plenty of self-help books out there that have great information about how to make your business succeed, very few of them actually provide you with the tools to actually manage your business effectively. When it comes to money, lots of people have little idea where to get their money's worth. When it comes to managing your business, very few people know where to start with their business.A small business coach will teach you all the fundamentals of running a business successfully. Every small business coach will have their own way of doing t hings. However, you should always be prepared to try out any new technique because this will make sure that you're not wasting any valuable time.A small business coach can make all the difference in how well your business runs. If you find that your coach's methods are not working for you, then you need to reevaluate them. It's really important that you don't lose your focus on your business. If you're just focusing on the bigger picture, then you may be missing out on the opportunities that can be presented to you if you just take a step back.A small business coach will help you stay focused on your business and will help you work within your own comfort zone. You'll learn about your strengths and weaknesses, and these will help you to make the necessary changes needed to maximize your effectiveness. When you focus on your strengths, you'll be able to use those strengths to increase your effectiveness and thus, your ability to succeed in your business. Having the mindset of a winne r will not only allow you to think and behave differently, but it will also improve your business.A small business coach will help you overcome any problems or obstacles that you may encounter while you're trying to manage your business. It is true that most small business owners struggle with money because they're simply not used to making decisions on their own. One of the biggest challenges in starting a business is getting to know who you are, and then being able to give out your own money to other people. A coach can teach you how to do this.A small business coach will help you learn all the ins and outs of running a business so that you can manage your business effectively. This will make it much easier for you to handle your business, and you will be more effective at it. The bottom line is that if you're interested in becoming an executive coach, or a personal mentor, then consider starting a small coaching business. With the right coach, you will find that managing your bus iness is much easier.

5 Tips to Avoid Burnout during Testing Week

5 Tips to Avoid Burnout during Testing Week Tips from a Costa Mesa Tutor: 5 Tips to Avoid Burnout during Testing Week These days elementary school aged kids will take a series of standardized exams before the end of the school year. For the most part, younger children won’t have the same consequences as older children if they perform poorly on these tests but the experience is still stressful. College prep students have plenty of practice focusing for extended periods of time to be successful on standardized exams, but younger kids dont possess this type of self-control yet. They need to move around and take frequent breaks that may or may not be allowed by the testing program in their school district. Because these tests are required, children wont have much of a choice, but they can have a positive or negative experience depending on the specifics of the situation. What can younger students do to avoid burnout during testing week? 1. Pack a snack Younger kids will get extra hungry if they have to concentrate on standardized testing for most of the school day. Some kids will take different tests on different days and may be finished by lunchtime but, in other cases, they may have to be in the testing room from morning until afternoon. Attempting to focus on countless multiple choice questions on an empty stomach can be tough. Its a good idea to pack an extra snack into a kids lunch so they can eat something in between exams. 2. Talk to the childs teacher about the weeks schedule Its also a good idea to speak with the teacher about the schedule for the week. For example, if testing will occur all day Tuesday and Thursday then parents might want to schedule some physically active activity at the end of those days such as an impromptu soccer match or a trip to the beach. Additionally, children who have been testing for part or all of the day will probably be especially antsy when they get home from school. Its a good idea to know whats going to happen ahead of time (READ: 5 Tips for Success on a Literature Final Exam). 3. Get a good nights sleep A well-rested child is much more likely to avoid unnecessary stress during testing week. Most people, regardless of their age, won’t do well on an exam if they havent gotten a full nights sleep. Younger kids should be getting a minimum of 8 hours of sleep on a regular basis, but this is especially true of testing week. Additionally, students will be able to work better on their behavior if they have had a good nights rest. There are often last minute changes that occur during testing week, and teachers and administrators are a little bit stressed out, which can require a higher level of focus and cooperation from students. 4. Allow for play time after school Testing week is a great time to schedule play time as soon as school gets out. If students have opportunities to get out all of the energy that has built up during the day they can go back to school tomorrow and successfully take more tests. Its very difficult for younger children to sit all day at school and then come home and continue to be sedentary. If possible, schedule a trip to the park or playground where kids can enjoy the outdoors. 5. Prepare kids ahead of time Kids who dont know about the purpose of testing week might feel confused when they arrive at school and find out theyll be in front of a computer screen most of the day. Younger kids especially can benefit from knowing what their daily schedule will be like that week and why they need to take these exams. An informed child is less stressed out and more adaptive. All blog entries, with the exception of guest bloggers, are written by Tutor Nerds. Are you an education professional? If so, email us at pr@tutornerds.com for guest blogging and collaborations. We want to make this the best free education resource in SoCal, so feel free to suggest what you would like to see us write.

International School of Amsterdam

International School of Amsterdam International School of Amsterdam The International School of Amsterdam is a private, nonsectarian, day school designed to provide an English-language academic programme to the children of the international community in and around Amsterdam. ISA was the first school in the world to have been approved to offer all three IB programmes. The school is governed by a Board of Governors. The school offers the International Baccalaureate Primary Years, Middle Years and Diploma programmes and an American-style High School Diploma. Students may take, PSAT, SAT, ACT, TOEFL tests and the Cambridge Preliminary, First Certificate and Proficiency examinations. English as an Additional Language classes are offered for students in pre-kindergarten through to grade 10. Mother tongue instruction is available in many languages through the schools language academy. The High School programme emphasizes preparation for entrance to universities. Staff members are fully qualified and experienced. Many of the teachers have advanced degrees. Average length of service is eight years. The student body is drawn from 50 nations with the largest groups coming from the United States, Japan, Korea, UK, India, The Netherlands and Scandinavia. The school year runs from mid-August to mid-June. Classes meet Monday through Thursday from 08.30 to 15.30 and on Friday from 09.30 to 15.30. A diverse extra-curricular programme of sports and other activities is offered. The school is housed in a new 28,800 m building in the Amsterdam suburb of Amstelveen. Facilities include classrooms for all levels, three libraries, a 400-seat theatre, eight science laboratories, five gymnasia, design and food technology laboratories and specialized rooms for music, art and drama. The school has moved away from computer centres and has a 1 to 1 IPad programme from Grade K - 5 and 1 to 1 laptop programme from Grade 6 - 12. The school is accredited by NEASC in the United States and by CIS and is fully authorised by the International Baccalaureate Organization.

Super Foods that Build Immunity - ALOHA Mind Math

Super Foods that Build Immunity It is widely known that the type of food children eat influences their physical health, emotional health and mental health. It affects behavior, ability to learn, memory power. Eating right and ensuring a balanced diet goes a long way in the overall development of the child. Here’s a quick list of the super foods that build immunity for children as well as adults. Fruits and Veggies Fruits are a rich source of vitamins and minerals. Fruits like berries are rich in antioxidants and bananas are rich in potassium. Whole fruits are a good source of fiber hence wholesome fruits are better than juices, as they retain fiber which helps with digestion. Best time to eat fruits â€" Anytime! All vegetables are good and come with their own source of nutrition. Include a portion of veggies every day that will provide Vitamin A, C, E and minerals. Green leafy vegetables and vegetables of all colours are extremely healthy. Milk, Yoghurt and Cheese Milk should be consumed everyday as sufficient calcium and protein helps keep bones and teeth strong. Milk is rich in calcium and a serving of one or two glasses of milk per day is essential. Lactose intolerant children can be given soy milk. Yoghurt and cheese are great sources of protein and calcium. Yogurt helps smooth the digestion process and cheese provides a rich source of Vitamin A, B12 and riboflavin. One serving a day is great, and children love cheese! Eggs and Fish Eggs help the body absorb calcium and retain them. A great source of protein, eggs are rich in Vitamin D. They are wholesome and help children stay well fed and satisfied for longer periods of time. Best time to eat eggs is for breakfast, although eggs can be eaten anytime of the day. Fish is rich in Omega-3 essential fatty acids and are crucial to brain and eye development. You can give your children salmon and other sea foods such as shrimp and scallops which are also rich in Omega 3 essential fatty acids. Nuts Nuts provide essential healthy fats which are important for the growth and development of kids. Almonds, Cashews, Pistachios and Walnuts are great sources fat. Walnuts are essential brain food for your child’s brain development. Best time to eat nuts â€" Anytime! Encourage your child to eat well and eat healthy. It goes a long way in building up immunity, and a healthy way of life in the years to come.

The Essentials of Computational Chemistry

The Essentials of Computational ChemistryOne of the most essential elements in the field of computation is the term 'Essentials of Computational Chemistry'. Some might have been familiar with this phrase by now, while the vast majority probably do not. The term is commonly used in reference to the application of computational methods and tools to the study of chemical structures. It is important to understand that it refers to a number of diverse applications that would not necessarily make use of analytical methods or instruments to help collect information.You might not believe it if I say it, but your bookmarks are mostly filled with papers that are filled with the best research papers out there. Do you know what they are? Well, aside from textbook references, these books are filled with the best papers in the subject of study.The most common papers often contain only numbers, while those are always listed with the scientific and technical terms and compounds and other results tha t should be included in the best introductory materials in the field of molecular and atomic spectroscopy, atomic and molecular physics, and chemistry. Needless to say, these are also the papers that will be included in the best introductory material for students to look up whenever they need references for their introductory course in this subject.Another example of an extremely important technical paper would be the one that the National Research Council (NRC) created as part of its Nonproliferation Early Warning System (NEWS). It was a technical paper that was used to explain the system used to detect illicit weapons production facilities and other international arms dealing violations.It is not hard to guess that this technical paper, which is often referred to as the Nuclear Terrorism Red Team Report (NTR), is frequently used by global security analysts to discuss threats of proliferation, their actions and possible responses, and other related topics. It's just really hard to decipher where the NTR fits into all this, but it definitely deserves some mention.If you want to understand why technical papers are so important, then you should understand what makes a technical paper such a vital resource. You need to understand the main goals that the writer has in mind in order to understand why a technical paper is so important.Without this good fundamental understanding, it is hard to understand the paper that was written because its main goal was misunderstood. Sometimes, simple confusion can lead to fatal consequences, especially in the case of academic journals and their editors.

Do You Have to Pay For a Chapter 9 Chemistry Test?

Do You Have to Pay For a Chapter 9 Chemistry Test?Many people are wondering if they can get a free chapter 9 chemistry test online. After all, these tests can cost up to $200! You are asking yourself if it is worth the money, or is it worth it to take the test at all?There are many reasons why you may want to look into taking this test. You could have taken a full course in high school, or even a general chemistry course, but did not understand what was going on. If this is the case, and you still need to take a chemistry test to pass your classes, you may want to consider taking the class and taking the test at the same time. This way, you will understand both classes and be able to pass the test in order to continue.Another reason why you may want to do this is because it is available online. Many people use the internet to study and do homework. Doing so is easier when you have a safe environment to do so, whether it is on a computer or your phone.Many companies that offer tests f or chapter 9 chemistry do offer the test on their site as well. However, there is no guarantee that this information will always be up to date. Therefore, if you want to take the test, and it is available online, it is your responsibility to make sure that you are able to take the test the same day that it is available.There are other people who choose to take the test the night before or the morning of the test. They will take the test when it is most convenient for them. Then they will complete the tests and send it back to the company and they will receive their results. There are companies that will deliver your test to your house, if that is convenient to you.What about taking the test in person? I would recommend this option, especially if you live far away from the testing center, and would have to stay with others if you took the test online.Hopefully these tips have helped you determine whether or not taking a chapter 9 test is worth the money. All things considered, it rea lly is a great idea.

A Student Review of Georgetown University

A Student Review of Georgetown University The tutors behind Varsity Tutors are not just here to teach theyre sharing their college experiences as well. Jessica currently tutors several subjects in Washington, D.C., specializing inACT prep tutoring, Pre-Calculus tutoring, Chemistry tutoring, and much more. She graduated from Georgetown University in 2013 with a Bachelors degree in Psychology. See what she had to say about her time at Georgetown University: VT: Describe the campus setting and transportation options.How urban or safe is the campus?Are there buses or do you need a car/bike? Jessica: Georgetown Universitys campus is amazingly beautiful and completely separate from the rest of Washington, D.C. It is the perfect place for someone who likes the blend of an urban setting to venture out to and a safe, separated college campus. It is possible to stay within campus and the surrounding Georgetown neighborhood. It is a bustling portion of the city with everything you need. However, the chance to explore Washington, D.C. is not one I would have given up. It is a great walking and biking city. In addition, the school has buses that link you directly to local Metro stops, so traveling about the city is not difficult at all. VT: How available are the professors, academic advisers, and teaching assistants? Jessica: Professors, advisers, and teaching assistants are all very accessible. Georgetown University is not a huge school, so it is possible for professors to get to know students. They host office hours regularly and encourage students to attend. In my experience, they were always responsive to emails, as well. Georgetown University professors are very involved in the community, and they are often seen mingling at student group events and extracurricular activities. They, too, buy into the motto of the Jesuits (and by association, the school), cura personalis, which means care of the whole person. As such, they care about their students as people and really want them to succeed. VT: How would you describe the dorm life rooms, dining options, location, socialization opportunities with other students? Jessica: The majority of housing is on-campus, and the upperclassman housing that can be found off-campus is very close by. This close proximity really leaves students with a sense of community. There are four freshman dorms, each with its own bonuses and drawbacks. Regardless of which dorm you live in, your freshman home starts to form your Georgetown University identity. It is where you make your first friends, where you have your first wave of homesickness, and where you make some of your strongest memories. Because each dorm has its own identity, it is a great way to start making friends. The dorms are similar to the houses in Harry Potterthere is an automatic bond between people in the same dorm. People on your freshman floor will all be looking to make friends, just like you, and relationships begin blossoming very naturally. The dining hall helps with socialization, as well, because there is one main dining area. Everyone goes to Leos for meals. There are other options such as Subway and Epicurean, but Leos is the home base for meals. In the dining hall, there are a number of buffet-style options, which allow you to make your own sandwich, salad, pasta, and stir-fry dishes. If none of those options suit you, there is also the diner station, which is home to the very popular Chicken Finger Thursday. The area surrounding campus also has an abundance of restaurants for students to explore when Leos gets old. VT: Which majors/programs are best represented and supported?What did you study and why? Did the university do a good job supporting your particular area of study? Jessica: I was a Psychology major with a pre-medical concentration. The liberal arts fields are generally the more popular areas of study, but I found that the science departments were full of great minds. I always felt as though I was supported, and I had a variety of opportunities to explore my interests. The Psychology department was excellent at circulating information about research opportunities, conferences, and clinical internship possibilities. VT: How easy or difficult was it for you to meet people and make friends as a freshman? Does Greek life play a significant role in the campus social life? Jessica: It was very easy to make friends as a freshman. Freshman orientation is designed to get people to mingle and meet each other. The freshman dorms each have a unique identity that draws residents together. Georgetown University also tries its best to match you with a compatible roommate. The university uses a questionnaire system to try to match you, and it gives you a great chance at having a first-year roommate who can become a lifelong friend. My freshman roommate and I lived together for all four years of college, and she is still one of my closest friends now that we have graduated. Greek life does not play a big role at all. We do not have any true Greek life that is sanctioned by the university. If it is very important to you, there is a handful out there, but they do not play a big role at all. Instead, student groups mold the social opportunities. For example, Hoya Blue (the student fan club for Georgetown University sports) may host an event one night, the club lacrosse team will host one the next night, and the debate team will be having a social event the next weekend. This makes it easier to find people with common interests because people interested in the same groups attend the same social events. It also becomes less exclusive than Greek life. For the most part, everyone is welcome everywhere, and there are never any financial obligations like fraternity/sorority dues. VT: How helpful is the Career Centerand other student support services?Do many reputable companies recruit on campus? Jessica: The Career Center has a huge number of supports in place. I used the Career Center to get questions about the medical school application process answered. I also organized a practice interview and learned a number of tips that helped me in my application process. Another support that I love is the accessibility of the deans. Everyone at Georgetown University makes a four-year plan with one of the deans early on. It is a great way to organize your time at Georgetown University and see that it is definitely possible to graduate with the degree you want in four years. It also introduces you personally to a dean soon after you begin. This early introduction makes you feel as if the door is always open and that you can reach out to a dean if you have any questions about your course load, progress, major, etc. VT: How are the various study areas such aslibraries, the student union, and dorm lounges? Are they over-crowded, easily available, spacious? Jessica: The library is not the most beautiful building, but it is a great place to study. There are a number of silent floors, as well as Lau 2, which is the non-quiet floor of the library. On this floor, there is a coffee shop that is open until 2:00 a.m., plus a number of group study areas. This was one of my favorite places to go because I was guaranteed to run into someone I knew who I could commiserate with when I needed support. If the library is not for you, there is a coffee shop a block off campusand a few on-campusto study at. The McDonough School of Business building and the new science building are both beautiful places to study. The seating is very comfortable, there are whiteboards and group study rooms, and there are huge glass windows that can brighten up any gloomy study day. Needless to say, there are plenty of options for students, and you can always find a place to go. The only exception might be finding a table in a coffee shop during finals week. They tend to f ill up quickly during that week, but all of the other areas offer plenty of alternatives. VT: Describe the surrounding town. What kinds of outside establishments / things to do are there that make it fun, boring, or somewhere in between?To what extent do students go to the downtown area of the city versus staying near campus? Jessica: The surrounding town is northwest Washington, D.C. It is a great area for young adults. There is a tremendous number of restaurants, museums, monuments, etc. The nightlife is also very active. As I said earlier, it is possible to live in just the Georgetown area for all four years. However, I think it is important for students to explore the whole city. See the monuments, take advantage of the free museums, and walk past the White House. These are all right in your backyard when you go to Georgetown University. Of even more value in my eyes is seeing the parts of Washington, D.C. that many tourists do not. Georgetown University has a large number of students focused on serving others and social justice. Washington, D.C. has an interesting history, which has left it segregated geographically in a number of ways. Some of my most valuable experiences at Georgetown University involved participation in social justice activities that brought me to areas like southeast Washington, D.C., which differs greatly from the northwestern quadrant where Georgetown University is located. I highly recommend exploring Washington, D.C. for its fun activities, restaurants, and nightlife, but do not forget to find ways to explore all of it, including the underserved areas. These opportunities are invaluable, and they help shape your perspective as you begin to find your way in life. VT: How big or small is the student body? Were you generally pleased or displeased with the typical class sizes? Jessica: We are considered a medium-sized school. There are around 7,000 undergraduates, I believe. I was generally pleased with my class sizes. Most classes had between 20 and 40 students. The pre-medical requirement courses were larger, and they often had about 150-200 people in them, but because these were introductory classes and the lab groups were much smaller, I did not mind at all. Some of my upperclassmen seminars were as small as 10 or fewer people. I loved that these classes were small because they often covered topics I was passionate about, and the small class size allowed me to participate a lot and get to know the professors very well. VT: Describe one memorable experience with a professor and/or class. Perhaps one you loved the most or one youregretthe most. Jessica: One of my favorite classes was Prison Literature. I am very interested in the criminal justice system, and I thought that this class was a great way to learn about a side of the system not taught in a typical government or sociology class. I read some amazing literature, met some very inspiring formerly incarcerated men, and got to know my professor very well. This class stands out because I met three previously incarcerated men who became a part of my life in a number of ways. Their stories enhanced my perspective on life and encouraged me to continue to try to illuminate issues that run rampant in our justice system. With this inspiration, I was able to design an Alternative Spring Break Trip based on the topic of incarceration and host a number of awareness-raising events on campus. These men participated in panels I hosted, and they took us on a tour of a currently closed prison during our Spring Break trip. The class also exposed me to a huge spectrum of literature that continues to inspire me today, and it allowed me to get to know a professor who I continue to stay in touch with. Overall, I gained lifelong inspiration, support, and camaraderie in this class. The amazing part of all of this is that it is not unique for a class a Georgetown University to bring about lifelong lessons, friends, and inspiration. Amazingly, this seems to be normal for students, and it is one of the reasons I am so proud to be an alumnus of Georgetown University. Check out Jessicas tutoring profile. The views expressed in this article do not necessarily represent the views of Varsity Tutors.